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Pricing: your investment in greater calm and well-being

Because my approach is preventive and stress-reducing, many of the sessions and trainings are reimbursed by employers from a well-being, vitality or development budget. The MBSR training may also be eligible for (partial) reimbursement by health insurers, depending on your policy and supplementary insurance.

Sessions take place in Soesterberg (free parking) or online. On-site sessions are possible upon request, with a customized quote.
Free discovery call: every process starts with a 30-minute, no-obligation consultation. All rates include 21% VAT.

Online MBSR mindfulness training

In group

8 weeks

8 x 2.5 hours

6 hours of silence day

€ 495 private

€ 695 business*

Breath coaching

1-on-1

2-3 months

5 x 1 hours

€ 475 private

€ 695 business*

Single session € 100 / € 130*​​

One-day retreats

In group

6 hours

Early bird € 129

Regular €149

 

*If reimbursed by the employer

This rate includes preparation, coordination with the employer or HR (if applicable), extra flexibility in scheduling and location, administrative handling, and any interim reporting or evaluations.

MBSR mindfulness training

1-on-1

8 weeks

8 x 1.5 hours

€ 1195 private

€ 1595 business*
On location: custom price.

One-to-one coaching

1-on-1

Customized duration and content

Single session of 1 hour

€ 100 private

€130 business*
Programme price on request.

Personal styling

1-on-1

6 hours

€ 595 private
€ 795 business*

Single sessions or workshops on request.

Creamind

1-on-1

8 weeks

8 x 2 hours

€ 1495 private

€ 1995 business*

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Breathwork in group

In group

2 hours

€ 59 pp or € 99 for 2 people

Teams & organizations

Custom pricing

Feel free to get in touch for a free introductory session or a personalized quote.

Options range from a single workshop to multiple sessions or a complete program.

Contact 

Soesterberg, Online, On-site
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info@mettaya.com
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+31 6 48 44 42 10 (App or call)
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KVK: 97601608 
 
BTW: NL005279393B16

AGB-code (MBSR): 90120865
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In the media

 

Inspiration

  • LinkedIn
  • insight timer mettaya
  • Spotify
  • Facebook
  • Instagram

Sessions available in EN, FR, HU, NL.

Get in touch

Schedule a free discovery call here or
send me a message below.

Mettaya offers evidence-based mindfulness, breathwork and stress management for individuals, organisations and educational institutions.

© 2025 Sara Horvath - Mettaya - all rights reserved 

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